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Qi and qigong, plainly explained

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  • Onenergy Event 2 min read

    How To Stay Healthy And Avoid Illness

    Master Dai will talk about how to stay healthy and avoid illness and chronic diseases from Qigong perspective.

  • Onenergy Event 2 min read

    Ignite Your Qi: 20 Min Morning Qigong Practice Live With Coach Delphine

    I am thrilled to announce the 20-minute morning Qigong practice. It will be the inception of a new tradition that I will host regularly. Offering a unique opportunity to invigorate your mornings, this routine can enhance your vitality. It can help align your body and mind with the rhythm of the universe. Qigong, together with

  • Qigong Quotes 1 min read

    Yin Yang Ebb And Flow

    Ebb and flow dynamics are the vibrations of Yin and Yang, which create everything in the universe.

  • Onenergy Event 2 min read

    Asking Master Dai Any Burning Questions About Qi & Qigong

    Ever felt curious about the secrets that lie within our bodies and minds, beyond our ordinary understanding? Ever wanted to explore something more profound and transformative? Here’s your chance! We’re talking about the realm of ‘Qi,’ a fascinating concept in Chinese tradition that has intrigued scholars, health enthusiasts, and the curious alike for centuries. What

  • Qigong Quotes 1 min read

    Modern Scientific Qigong

    Modern scientific qigong are easy to learn, practice and more effective. Millions of people have benefited from it since 1980’s.

  • Qigong Quotes 1 min read

    Yin Yang Dynamic Balance

    When Yin rises, Yang depletes. Then Yang rises, and Yin starts to deplete to reach a new balance.

  • Qigong Quotes 1 min read

    The Law of Creation

    “Dao” indicates the universal law that holds all the possibilities and rules of how everything could happen in this universe.

  • Qigong Quotes 1 min read

    The Formula of Manifestation

    Dao evolves into “One,” “One” evolves into “Two,” “Two” evolves into “Three,” and from “Three,” everything in the universe is created.

  • Qigong Quotes 1 min read

    Everything Is Energy

    In this universe, everything is energy. And any energy and matter can transform into other energy and matter.

  • Qigong Quotes 1 min read

    Qigong Healing Miracles

    Countless fatal diseases like cancer tumours were cured without Western medications or therapies. That made Qigong known to the world.