How to Practice Jing Qi Shen, Three Different Qi Levels
As Qigong practitioner, do you know the difference between Jing, Qi, and Shen three levels of Qi. How they are connected to our daily life and health.
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Qi and qigong, plainly explained
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Buddhist Qigong Taoist Qigong Or Confucian Qigong
China has more than 3,000 years of qigong history. There are probably over a thousand forms of qigong practices exist. According to their origins, we categorize them into: Buddhist qigong, Taoist qigong and Confucian qigong.
How To Pick The Right Music For Qigong
Do you use music during qigong practice? The right music piece can help cultivate qi during qigong practice. How to choose music for qigong.
How To Know Your Stress Relief Methods Really Work
Have tried multiple stress relief methods and tools? How do you know your ways to relieve stress really work? 4 stress relief techniques are shared.
How To Relax Body In 4 Steps Before Practice
How to relax your whole body and mind in 4 steps before you start qigong practice or meditation. These energy points are the key.
How To Tell Qigong Mindfulness Or Consciousness
Is qigong all about mindfulness practice? How to understand the difference between mindful practice and consciousness practice.
How to Practice Mingjue Consciousness In 3 Steps
What’s the difference between mindfulness and consciousness? Is qigong about mindfulness practice or consciousness practice?
Mexico Qigong Retreat Feedback
“I really loved the study and connection of the eight phrases. During the retreat, a little tumor that I had, disappeared from my arm over the skin.”
Qigong Retreat Mexico “Live A Whole You”
Onenergy qigong retreat in Mexico in Feb 2020. Onenergy Institute founder and qigong teacher Master Dai and Delphine were interviewed by Dakaimi Diego.
“Time Is Not Important Only Life Is”
A quote from 1997 movie “The fifth element”. Do you realize that why our life is full of stress? It’s because of time. Time is more important or life is.
YIYUANTI: Final Stage Of Spiritual Awakening Revealed
In qigong practice, when qigong masters described the final stage of spiritual awakening, they used the word Yiyuanti. What is Yiyuanti and how to practice Yiyuanti and reach the ultimate realization of true self.